Boy's and Girl's Cross Country

2018-2019 Cross Country

Sign Up Day - Aug 23  (schedule pick up day) You Must have a physical turned in on this day.

First Day of Practice/Tryouts - Tue, Sep 4, Immediately after school in the East Gym.

Athletes will purchase a Cross Country Jersey to run in.  They will be approx. $10-$12

The first several practices will be tryouts to cut down to reasonable numbers if necessary (number of tryout days to be determined by the coach).

All practices/tryouts are from after school to 4:30 every Mon, Tue, Wed, Fri (there are no practices or games on 1/2 days, PLC days, or days when school is not in session).

All meets start at 4:00.

The course run is a 2 mile overland course (Frost home course is at Ford Field)

All athletes will ride the bus to and from away games.

You must have rides ready for pick up at 4:30 on practice days and immediately after meets.  Late pick ups may result in removal from the team.

Related Links
Frost Cross Country Schedule 2018-2019.docx